(719) 459-1841(719) 459-1841(719) 459-1841
Melody Villavicencio-Guerrero
Genetic Fitness Programmer

My Certifications

ISSA Certified Genetics-Based Program Designer

We're all blindly limited to trial and error to find our own optimal diet and exercise program. This generally takes years to figure out, and most people give up before ever seeing results. Genetic-based fitness testing takes the guesswork out of the equation. As an ISSA student working toward my certification in this area, I will soon be able to help you reach your goals based on your genetic makeup in the fastest way possible!

NASM Corrective Exercise Specialist

Everyone suffers from some type of overactive or underactive muscles due to physical habits in our daily life. This creates muscle imbalances putting you more at risk for injury during physical activity. As a Corrective Exercise Specialist, I have the unique ability to spot mobility problems and target them for repair.
     Often times we suffer from ailments due to imbalances and not necessarily injuries and Corrective Exercise can help relieve pain and discomfort from head to toe.

NASM Performance Enhancement Specialist

Are you training for a sport? A Goal? A Job? or Are you trying to improve on overall athleticism? Performance training is designed to enhance the skills you already have. Train to be faster, more powerful, or agile; whatever you're training for, Performance enhancement training can help improve it. Whether it's in the water or on land, there are techniques designed to enhance your performance and help you reach your goals.

NASM Fitness Nutrition Specialist

Don't know what or how to eat? Ever heard abs are made in the kitchen? It's true! Anyone can go to the gym, but eating is truly half the battle. Its hands down thee hardest thing about reaching a fitness goal. As a Fitness Nutrition Specialist, I can help guide you down that nutrition path. Helping you to read and understand Nutrition labels, the science to your body and recommend nutrition plans. Take charge in the kitchen and you will be more successful in reaching any goal.

NASM Certified Personal Trainer

Trained by the most elite in the fitness industry, using NASM's OPT model to keep clients injury-free and moving up the fitness ladder.